List a 100 Things you Like!

Ha! Een uitdaging!
Deze blogpost kwam ik vandaag tegen. Kan het niet beter uitleggen dan de schrijfster zelf dus:

"Posted by Chungmei Cheng, Orchid of Life

One of the objectives of coaching is to help you shift your focus to positive things in life. A good exercise is to challenge yourself and list a 100 things you like. What?! A 100 things? Yes, you understood it correctly. I challenge you to see all the positive things in your life. Just as I will challenge myself as you can see further down the line.

Make yourself comfortable either behind your computer or at a table with your pen and a piece of paper. Gather your own inventory of 100 things that you love or make you happy. What do you love about you? Note attributes you like in the people you interact with throughout your day. What do you like about your current job or where you live. Think about moments which brought a smile on your face. What are your favorite things to do? What are the simple pleasures in life that bring y
ou joy? These are all clues to what’s important to you and what you’re passionate about. Ask yourself, what are more ways that I can invite love in to my life? And notice what shifts in your life."

 

So here are the

100 things I like:

1.       Dogs, dogs dogs!

2.       Photography

3.       Experimenting with photoshop

4.       Making people happy with photographs

5.       Snow walks in the woods

6.       Cold winter days

7.       Movie nights

8.       Asian food

9.       Hot chocolate

10.   Strong colors

11.   Power Yoga

12.   Fresh fruit

13.   Vegetarian food

14.   Drawing

15.   Painting

16.   Artistic experiments

17.   Muddy dogs

18.   Sharing lovely moments with friends

19.   Warm sweaters

20.   New opportunities

21.   Meeting new people

22.   Cinnamon

23.   Almonds

24.   New York City

25.   Books

26.   Indian thee

27.   Road trips

28.   Camping with the dogs

29.   Transparent things

30.   Social media

31.   Enjoying the sun together with the dogs

32.   Autumn

33.   National geographic

34.   Learning new things

35.   Exploring

36.   Pippi Long stocking

37.   Decorating the house

38.   Watching my dogs when they’re having fun

39.   Sitting down after I cleaned the house

40.   Ice figures

41.   Rollercoasters

42.   Adventure

43.   Walking around in an unknown town without a map

44.   Pizza

45.   Growing as a person

46.   Feeling of freedom

47.   Listening to Music

48.   Working in my garden

49.   Fresh peas from my own garden

50.   Soup on a cold autumn day

51.   Sneakers

52.   Colorful clothes

53.   Asking questions to people

54.   Eating together with friends

55.   A wet dog nose to my nose to say goodmorning!

56.   Staying in bed for a long time

57.   Working late at night

58.   Being creative

59.   Cuddling with the dogs

60.   Training dogs, new tricks

61.   Sound of snow under my shoes

62.   Friend feeling welcome at our home

63.   Doing something  impulsive

64.   Ear rings and polished toe nails

65.   Smell of my dogs paws

66.   Feeling loved

67.   A hug from friends

68.   A nice text message on my phone

69.   Helping someone who needs it

70.   Get to know another dog’s character

71.   Jazz

72.   Sport!

73.   Being inspired by artists

74.   Creating things

75.   Words, quotes and poems

76.   Following workshops

77.   Dreaming and fantasizing

78.   A ice cold glass of soft drink on a hot day

79.   Traveling

80.   Working on my website

81.   A lot of candles in the house

82.   Floating in the middle of a lake with the sun on my face and only the sound of water

83.   Kayaking

84.   Massage

85.   Nasi Goreng

86.   Beach walks

87.   Photographing details

88.   Being nostalgic with friends and watch old photographs

89.   Reaching a goal

90.   Arriving at the top of a mountain especially when there’s a lake

91.   Water, lakes, waterfalls,…

92.   Sauna

93.   Someone who cooks something delicious for me

94.   Laughing

95.   Picnics

96.   Watching art

97.   Studying human behavior

98.   Long sunny summer evenings, sitting in the garden, talking, enjoying the moment

99.   Making the word a better place.

100.                        Making my dreams come true

 

 

Zo rond 85 moest ik toch even nadenken, maar zelfs nu ik dit post blijven er dingen in me opkomen. Toch een toffe oefening 🙂

 

1 Comment

Write A Comment